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WELCOME!

I am SO stoked you're here. Below are some of my favorite ways to get started becoming & designing in your body, life & purpose that I wish I had had along my journey. Pay attention to what lights you up and watch the ripple effect ensue -- so juicy. I can't wait to connect!

kdo

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THE

5 things I'm loving, using, reading, or pondering {tools, tips, people, products & more} that are currently impacting & illuminating my life -- delivered monthly to 20,000+ women. The content here is exclusive and you won't find it anywhere else. 

YES PLEASE!

free tools to light the spark

FUn ways to LIGHT IT UP, today.

30 days of new

mini guide to get unstuck and unleash creativity, memories & inspiration 

DESIGN YOUR WEEK

guide + questions to set up your week for freedom, joy, & success

plant magic

my essential oil toolkit 

5-day reset

simple daily rituals to reset + recharge the body & mind

FAVORITES

tools, books, & products I use on a daily basis to up level my health & life

want the domino push?

One tap -- one 'yes' -- can change your life. Here is a sneak peek of the courses & experiences for different aspects of your Becoming journey. Begin with the one that most excites you *and* makes you a li'l bit nervous {the good kind}. You can do it alone, but you don't have to.

cleanse

21-days to reset + recharge your body & mind to feel lighter, clear, and more energized. Real food, mindful tools, & cleansing rituals.  

Magic

Makers

TAP INTO Mind + INTUITION

In 6 weeks, create more flow, alignment, trust & magnetism in designing your life and reaching your true potential. #ExpectMiracles

SKINNy DIP

society

IMMERSION

FREE YOUR Life + body

10-week program that shows you how to feed your soul, free your body, and truly live + love your life.

WELLness by design

simple tools + daily rituals to easily take better care of yourself {mind, body, emotions} without the toxic crap.

want the domino push?

One tap -- one 'yes' -- can change your life. Here is a sneak peek of the courses & experiences for different aspects of your Becoming journey. Begin with the one that most excites you *and* makes you a li'l bit nervous {the good kind}. You can do it alone, but you don't have to.

Magic

Makers

TAP INTO Mind + INTUITION

In 6 weeks, create more flow, alignment, trust & magnetism in designing your life and reaching your true potential. #ExpectMiracles

SKINNy DIP

society

IMMERSION

FREE YOUR Life + body

10-week program that shows you how to feed your soul, free your body, and truly live + love your life.

WELLness by design

simple tools + daily rituals to easily take better care of yourself {mind, body, emotions} without the toxic crap.

cleanse

21-days to reset + recharge your body & mind to feel lighter, clear, and more energized. Real food, mindful tools, & cleansing rituals.  

Meet katie.

Freedom + joy junkie. Obsessed life + business strategist. My passion? Helping ambitious soul-driven women get unstuck, own who they are, and then redesign their lives, businesses, & thoughts so they can love their lives, love themselves, and kill it in their purpose. {do you feel the goosebumps?!}

I've spent 15+ years studying psychology {BA + MA, specifically how people learn + change}, over 8 years as a certified coach + integrative nutritionist, led over 30,000 women in fun, wildly successful challenges, and have been featured as a food, freedom, & lifestyle expert for nationally recognized companies.

NOW, ABOUT YOU + THOSE DESIRES?
LET'S DO THIS! BECOMING AND DESIGNING.

NOW, ABOUT YOU + THOSE DESIRES?
LET'S DO THIS!
BECOMING AND DESIGNING.

GET YOUR OWN...

Weekly Setup

Quick start guide

Get the key tools & questions I use every week for inevitable freedom, joy, and success in this free 10-minute audio training + how-to guide to start designing your life, TODAY

become a... 

Magic Maker

TAP INTO YOUR MIND + INTUITION

In 6 weeks, create more flow, alignment, trust & magnetism in designing your life and reaching your true potential. #ExpectMiracles

GET ON THE LIST!

THE 5-day mini

Reset Challenge

Simple daily rituals to reset + recharge the body & mind.

Need a li'l boost + refresh for your body & mind? Get 5 days. 5 simple ways to eat clean(er), look good, feel great, sprinkle in self-care & keep it easy. 

edit

THE

5 favorite tools, tips, people, products & more {experiences, books, strategies} that are currently impacting + illuminating my life -- delivered monthly. Something actionable that will truly make your life better -- helping you to live {a little} more by design, than default. The content here is exclusive and you won't find it anywhere else. 

kdo